Our Mission
Inner Wellness is a wellness practice with a holistic and integrative approach based on high professional integrity, respect and competency. A safe environment is provided to allow the clients self healing process through empowerment and awareness.
We also Stress the importance of personal commitment and responsibility to desiring to shift unhealthy patterns, beliefs and lifestyle choices that can lead to Stress, pain, imbalances and toxicities.
At Inner Wellness we see the individuals as a whole being as Body, Mind , Emotions and Spirit and stress there should be a healthy balance between all in order to achieve optimal health, wellbeing and harmony.
We focus on a gentle and holistic detox approach. We assist clients in detoxing the body, mind and emotions all at the same time. Because we are multidimensional beings toxins not only affect our physical body but also our mental and emotional bodies and therefore its important to address them as well.
At Inner Wellness these are some of the main tools used to help the client achieve their highest potential
- Biofeedback Indigo System – a gentle, relaxing and non invasive Stress reduction, pain management and muscle reeducation technique with many benefits.
- Spiritual Health Coaching – Coaching in areas of: physical, mental , emotional and spiritual health. Guiding clients thru the process of self inquiry and conscious living.
- Health Education – Teaching in areas of Healthy lifestyle choices , Super Healing Power foods and Detoxification of Body, Mind and Emotions.
- Detoxification – Modalities such as Infrared Sauna, Ionic Footbaths, and Lymphatic Drainage; all aiding in the reduction of bodily waste and toxin levels that help regenerate the body.